Breast cancer is the most common type of cancer among women in the United States. About 1 in 8 women are diagnosed with breast cancer each year. Early detection is very important in the treatment of breast cancer. There are steps women can take to reduce the chances of developing breast cancer or find it early, when its is most treatable.
How to lower the risk!
Get screened for breast cancer. By getting regular exams, your are more likely to find breast cancer early when its most treatable.
Control your weight and exercise. Maintaining a healthy diet with fruits and veggies is one of the greatest benefits in lowering many health issues. Exercise for a least 30 minutes a day.
Know your family history. If you have a family history of breast cancer, talk to your primary physician about your chances of being diagnosed and how you can lower the risk.
Limit your alcohol intake. Statistics shows, women who have 2-5 alcoholic beverages per day have a slightly higher chance of breast cancer.
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